Blocking / Dummies
Blocking Dummies – Prepare Your Team for the Decisive Moment
You know the situation: The game is on the line, seconds left, and a single block decides between victory and defeat. This is where effective training truly matters. Blocking dummies are more than just training tools – they are the invisible helpers behind every successful play. To ensure your team doesn't hesitate in those crucial moments, you need equipment that realistically simulates movements and perfectly trains techniques. In this category, you’ll find exactly that: durable blocking dummies and training equipment designed to challenge, support, and elevate your team. Whether for solo drills or intense team training sessions – here’s the gear that makes your workouts not just more effective, but more motivating.
Why Blocking Dummies Are Essential for Your Training
Good blocks win games. Without proper technique and preparation, even the best plays fall apart. Blocking dummies let you refine your technique, reaction speed, and coordination under realistic conditions. Why are they so special?
- Injury-Free Training: High-quality padding lets you go all-in without fear of injury.
- Versatile Use: Perfect for blocking, tackling, and agility drills.
- Suitable for All Levels: From rookies to pros – everyone benefits from the right equipment.
- Durable & Long-Lasting: Built to withstand intense training sessions.
- Realistic Game Simulation: Practice real-life game situations and react faster to changing scenarios.
Find the best products for your training – handpicked to support your team’s development:
Rookie GOAT Tripod Tackler
This free-standing tackling device is a game changer. The Rookie GOAT Tripod Tackler helps players practice clean tackles without falling into repetitive routines. After each hit, the angle changes, requiring various movements. Focused on hip-level tackling, it keeps the head out of harm’s way. Perfect for working on hip drive and leverage.
Dimensions: 113 cm height | Material: Metal frame, foam padding, durable PVC cover.
Rookie GOAT Football Agility Dummy
Agility is key to quick direction changes and explosive starts. Weighing just 4.4 kg, this dummy is easy to transport and ideal for agility courses and step-over drills. Rear handles make it perfect for partner exercises. Beginners especially benefit from improved coordination and mobility.
Dimensions: 107 x 41 x 20 cm | Weight: 4.4 kg | Material: Durable and long-lasting.
American Football Full Body Hand Shield
Whether you’re working on blocking or upper body strength, this full-body hand shield has your back. Its large surface area protects both players and coaches, while ergonomic handles provide a secure grip. Perfect for push drills and targeted blocking techniques.
Dimensions: 122 x 56 x 15 cm | Weight: 5 kg | Material: High-quality, durable outer shell.
Rookie GOAT Curved Football Shield
Ideal for pass-rush drills: The curved design distributes impact evenly, reduces injury risks, and simulates real player contact. Use it solo or with a partner to improve technique and endurance.
Dimensions: 91.5 x 56 x 13 cm | Weight: 3.5 kg | Material: Resilient foam core.
Rookie GOAT Large Football Pop-Up Dummy
No more resetting between tackles – this pop-up dummy bounces back after every hit. Its 55 kg weight ensures stability even during hard impacts. Perfect for intense blocking and tackling drills, as well as endurance training.
Dimensions: 183 x 61 x 61 cm | Weight: 55 kg | Material: Robust foam construction.
It’s not just about hitting hard – it’s about technique, timing, and precision. These methods help you get the most out of your training:
1. Explosiveness & Hip Movement with the Tripod Tackler
Picture this: The running back breaks through – your job is to stop him. Use the tripod tackler to perfect hip movements. Change your approach angle, use short, powerful steps, and drive through contact. The shifting angles force quick adjustments – just like in real games.
2. Speed & Agility with the Football Agility Dummy
Combine step-over drills with sprints. Set up obstacle courses requiring quick turns and sudden stops. These exercises improve reaction times and body control, making them ideal for wide receivers, defensive backs, and linebackers.
3. Powerful Blocks with the Full Body Hand Shield
Your hands are your weapons – use them effectively. Have a partner hold the shield while you practice quick, controlled strikes. Vary pressure and angles to simulate different blocking scenarios. Focus on hand placement and maintaining balance.
4. Pass Rush & Technique with the Curved Football Shield
Simulate quarterback pressure situations. Work on your first step, practice swim moves, and use bull rush techniques with the curved shield. The design helps you hit realistic contact points and align your body correctly.
5. Endurance & Reaction Drills with the Pop-Up Dummy
Set up a drill where you tackle the dummy repeatedly. After each hit, it stands back up – keeping you in constant motion. Aim for as many tackles as possible in one minute. This routine improves both stamina and reaction speed.
Be Ready When It Counts!
Training isn’t just routine – it’s the difference between "almost" and "achieved." Equip yourself with gear that pushes you and your team further. Every dummy, every drill brings you one step closer to your next victory.
How do I choose the right blocking dummy?
It depends on your training goals. Looking to improve speed? Choose the Agility Dummy. For hard-hitting tackles, the Tripod Tackler is unbeatable. To work on blocking techniques, the Full Body Hand Shield or Curved Football Shield are best. Need reaction drills? The Pop-Up Dummy is your go-to.
How often should I train with blocking dummies?
Two to three sessions per week are ideal. Focus on short, intense workouts lasting 30 to 45 minutes. Consistency is key to mastering techniques and improving fitness.
Are the dummies suitable for younger players?
Absolutely. Lightweight models like the Agility Dummy are perfect for youth teams. Just ensure the size and weight match the player’s level to prevent overexertion.
Can the blocking dummies withstand all weather conditions?
Yes, they’re made from weather-resistant materials. You can train in sun, rain, or snow. For longevity, store them dry after use.
How can I keep training varied?
Mix equipment and drills: Start with agility exercises, move to strength drills, and finish with reaction tackles. Add time-based challenges to keep things competitive and engaging for the whole team.
