You can use the American Sports 2 in 1 Running Rope as a speedladder and high-steptrainer. It has a size of 6.00 m long by 1.50 m wide. The height can be quickly and easily adjusted from the ground to 25 cm. The assembly is quick and without tools, simply plug together and get started. To reduce the risk of injury and to ensure safe training, the corner joints were made of unbreakable composite material. The nylon straps are durable and have a long life.
All in all a very good and inexpensive training device with 2 functions for different training procedures.
- 2 in 1 exercise machine
- 2 heights adjustable
- robust and durable
- 1.50 by 6.00 meters
- fast assembly and disassembly with plug-in system
- durable straps